Claim OwnershipThe Baffling Behavior Show {Parenting after Trauma}
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© 2024 The Baffling Behavior Show {Parenting after Trauma}
Description
Formerly the Parenting after Trauma podcast, internationally recognized children's mental health expert Robyn Gobbel decodes the most baffling behaviors for parents of kids with vulnerable nervous systems. If you're parenting a child who has experienced trauma or toxic stress or a child with a neuroimmune disorder, sensory processing, or other nervous system vulnerability, this show will let you know you are not alone. You can stop playing behavior whack-a-mole because Robyn offers you tools that actually work.
You can become your child's expert, feel more confident as a parent, and bring more connection and clarity into your family.
Educators, therapists, coaches and consultants- you too can learn all about what behavior really is and become more effective at helping the families you support. You can love your work again!
243 Episodes
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It’s normal and common for stress and dysregulation to cause kids to act younger than they really are. This happens to grown-ups too! Simply because it’s normal and common doesn’t mean it’s not very frustrating!In this episode, you’ll learn A neurosequential explanation for regressionHow to use regression as a cue or a clue about the state of your child’s nervous systemWays to respond to regressed behavior that may increase regulation, connection, and felt safetyResources mentioned in th...
I’m sure you often feel like ‘getting your kid regulated’ is a very important goal!But- is it? Is regulated the goal? And is it possible to even consider these kinds of questions when we are parenting very dysregulated kids with very dangerous behaviors?In this episode, you’ll learnThe difference between a moment of being regulated and having a regulated (balanced) nervous systemHow regulation and dysregulation must coexistWhy thinking about any of this high-level stuff when you have REAL PRO...
Believe it or not, we don’t want to get rid of our kids’ watchdog and possum brains!We want to help their watchdog and possum brain rest so they aren’t working so hard.Their watchdog and possum brains are overworked and overactive.In this episode, you’ll learnWhy we must remember that everyone has a watchdog and possum brainHow gratitude and acceptance of the watchdog and possum brain strengthens the owl brainWe don’t want to get rid of our children’s watchdog and possums brains- we want to h...
When I work with parents whose child spends a lot of time on the possum pathway, I warn them that sometimes possum kids become watchdog kids before the finally have a nice, strong owl brain.Because watchdog behaviors are often more intense and scarier than possum behaviors, this can feel like your child is ‘getting worse.’It’s actually a sign of healing, and here’s why!In this episode, you’ll learnWhy kids who have a lot of possum behavior can sometimes become kids who have a lot of watchdog ...
This episode originally aired on December 22, 2020, episode 8:::I love love love talking about self-compassion for two main reasons. #1- Self-Compassion is solidly anchored in the relational neurosciences- and you know how much I love...and need...for things to be anchored in science. #2- Self-compassion has tenacity. There's no way out. Self-compassion has an answer for all your reasons why you aren't worthy of self-compassion. I love that about self-compassion ...
Is it possible to feel better even if your child’s behavior doesn’t change?Even if the stress doesn’t change?Theoretically, yes.Your chronic watchdog or possum state means you are in chronic protection mode. Is it possible to shift out of protection mode before the chaos in your life changes?That’s exactly what we address in today’s episode!In this episode, you’ll learnThe two different paths you can take to feel better (come out of protection mode) even if the chaos in your life never change...
This episode originally aired on September 20th, 2022Another important piece of understanding what is underneath your child's big, baffling behaviors is the Stress Response System. Our Stress Response System plays a huge role in our children's behaviors and also how we perceive those behaviors.In this episode, you’ll learn:What stress is and how to differentiate good stress from bad stressThe impact of trauma and toxic stress to the Stress Response SystemHow to build resilience in a sensitize...
Settle in for a fun and inspiring chat with hosts from Therapist Uncensored and authors of the new release Secure Relating, Sue Marriott & Ann Kelley.In this episode, you’ll learnHow responding to our children’s (and partner’s) needs in the present moment, instead of from a place of anxious or avoidant states, can improve our relationshipsAbout the intersection of attachment and trauma in our systems of care- like the child welfare and mental health systemsHow much hope there is when we s...
This episode originally aired on August 1st, 2023Parenting a child with a vulnerable nervous system can feel like navigating a maze blindfolded. But what if we told you that understanding the balance between enabling and co-regulation could be your guiding light? This week, we break down this crucial contrast, demystifying the term 'enabling', often misconstrued in the mental health field, and venture into the science behind lowering demands - a strategy that can bolster your child’s stress r...
I’m sure you’ve had moments (days, weeks, months) where it felt hard, maybe even impossible, to keep offering connection to your child.It is hard to offer connection to someone who seems to constantly reject it!If it feels hard to keep offering your child connection, I actually want you to shift your focus. Don’t prioritize offering connection to your child. Instead think about:Who can offer YOU connection?How can you offer connection to yourself?Who could you offer connection to who is able ...
If regulated, connected kids who feel safe do well, does that mean connected kids are always cooperative?Definitely not! In fact, there’s a level of connection to others- and to themselves! - that invites in the safety to be UNcooperative!In this episode, you’ll learnHow safety can invite both cooperative and UNcooperative behaviorWhy too much cooperation would actually be a bad thingHow parenting with co-regulation and connection helps kids become more connected to themselvesResources mentio...
This is NOT an episode about how to make your kid go to school. What you WILL learn in this episode:What is pathological demand avoidance, or PDA?Schools valuing attendance above all is not helpfulYou are a good parent even if your kid doesn’t go to schoolThat sometimes, all we have to do is be niceResources mentioned in this podcast:Can’t Not Won’t by Eliza FrickerThe Family Experience of PDA by Eliza FrickerThe Educator's Experience of PDA by Eliza FrickerHow to Connect with Eliza Fric...
The question of ‘can I heal’ or 'can my child heal' or ‘how do I (or my child) heal’ is a tricky one. Healing is a word that gets used a lot without really pausing to ask ourselves what it actually means. If we are aiming for a nebulous goal that hasn’t been defined, it will feel impossible to reach. Impossible tasks often feel hopeless.In this episode, you’ll learnWhy it’s most useful to stay focused on widening our window of stress toleranceHow co-regulation contributes to healing...
***This episode originally aired on February 2nd, 2021***Lying is probably the behavior parents seek support with the most. It's confusing. It's triggering. It's exhausting. Did you catch last week's episode on X Ray Vision Goggles? We can use those goggles to get underneath the lying so we can respond in ways that actually sets the boundary and increases the possibility of helping our children developing more socially and relationally appropriate behaviors. Free Infog...
Do you live with someone or love someone who is chronically dysregulated?This episode isn’t an episode that is going to tell you what to do.This is an episode of commiseration. Of “I see you.”It is exhausting to live with someone who is chronically unhappy, or chronically dysregulated. Knowing you’re not alone can help.In this episode, you’ll learnHow nervous systems match each otherHow we get our sense of safety from the state of each other’s nervous systemThe serve & return and rhythms ...
***This episode originally aired on February 16th, 2021***Connection. Empathizing. Offering choices. These parenting ideas sound good in theory but if you are living with a child who seems chronically angry or won’t get out of bed or is otherwise pretty much always unhappy or dysregulated- none of those parenting suggestions seem to do much good. So…what should you do instead???This episode takes you through the three places I always recommend parents start first when ...
It’s very common for all humans- kids and adults- to have more behavior struggles and dysregulation. Kids with vulnerable nervous systems, as well as attachment trauma, are especially likely to demonstrate some confusing patterns with regard to where they are regulated and where they aren’t. In this episode, you’ll learnThe neurobiology behind why it’s normal for kids (and adults) to behave better at school (or work or out shopping or wherever)How the connections in a family could be the...
***This episode originally aired on May 11th, 2021***You’ve asked yourself “Is this a behavior that’s coming from my child’s trauma? Or is this regular acting out kid behavior???”Sometimes it’s pretty obvious but if you’re asking yourself that question, you’re probably in a situation where it isn’t obvious.What if I told you it doesn’t matter?Hear me out.Why do you want to figure that out? Usually because it feels like you’ll handle the situation different based on the answer.But ...
Parenting with co-regulating and seeing below our kids behaviors is actually a privilege we rarely talk about. It’s always a privilege, but especially when we consider different marginalized and oppressed identities that a lot of kids- and those of you listening- intersectionally hold. In this episode, you’ll learnThe definition of privilege (it is NOT a criticism)The privilege of safety for folks with histories of traumaThe privilege of safety for folks with other marginalized and oppre...
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